Train for the Royal Parks Half Marathon!

We’re thrilled to have Virgin Active as our official training partner for this year’s Royal Parks Half!

From expert-led strength and mobility sessions to recovery tips and nutrition advice – and of course, getting the party started on race day – Virgin Active will be with you every step of the way.

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It's all about the preparation.

It's never too early to lace up your running shoes. Now is the perfect time to start building up your mileage so you are ready for half-marathon training.

Don't know where to start? Luckily, that is what we are here for! Coopah is the official run coaching app for the Royal Parks Half and they can set up a plan for any distance from 5k to a Half Marathon and it will be personalised to your goals and needs! 

Get a FREE two-week trial of Coopah and then 20% off an annual subscription using the code ROYALPARKS25

Download Coopah

Download our free training plans

  • Orange and Grey half and half background with the word Beginner at the half way mark

    Beginner plan

    Download our 16 week training plan for beginner runners

  • Orange and Grey half and half background with the word Intermediate at the half way mark

    Intermediate plan

    Download our 16 week training plan for intermediate runners

  • Orange and Grey half and half background with the word Advanced at the half way mark

    Advanced plan

    Download our 16 week training plan for advanced runners